A guide for how to improve performance through diet.
Not sure where to start when building your plate?
Not sure what to eat before or after a round of golf?
Is a beer and a hot dog at the turn around not cutting it?
Not sure what to eat while cross-training?
It's all in the book.
A Guide for How to Improve Performance Through Diet
- A Guide for How to Improve Performance Through Diet
- Size113 MB
- Length16 pages